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Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts

Everyone Needs to Look Up Now and Then



This is certainly an odd title, "Everyone Needs to Look Up Now and Then."  I finished working with one of my clients the other night when I for some odd reason sat on the couch and looked up. I had been in this room many times but never noticed the beautiful fan fixture and high arched ceiling.  At that moment it struck me that we go through our every day life focused on what we have to do and at times miss seeing things around us.  Some of these things we miss are inconsequential; however, not everything.  What could you learn from visually looking up?

Everyone from time to time gets caught up in what they are doing.  In many cases, you need to be focused to complete your task.  However, looking up should have a deeper fulfillment and meaning. The next day after noticing the ceiling fan, I looked up at the sky.  No I mean really "looked."  My conclusion was a reminder of the complexity and beauty that surround us. It is humbling when you consider your small contribution to an already existent dynamic world. Why consider the quality of humility?

For the most part, people are taught to be assertive and strong.  That's fine at the right time. Yet, the quality of humility should lace your life.  A humble person considers other people and their feelings. Their speech and tone is considerate and not arrogant when dealing in various situations. Being humble, let's not forget kind, will positively affect your life.  Humility allows you to tap into the challenges others face. When other people feel you care, communication opens up. When communication opens, your world changes.  This applies in every situation in life.

Employed or unemployed, look up now and then.  Allow yourself to try and understand the bigger picture of things surrounding you.  See that the world around you is dynamic, complex, and intriguing. Slow down, look up, and connect with the smaller less noticeable things in life which may make a huge difference in your life.  Oh, and when you do look up, make sure you know why the sky is blue!

Why I Deliberately Botched My Job Interview



Can Stock Photos


Yes, over the years I have deliberately botched a few of my interviews. Perhaps you are wondering why would I do that. The answer is simple. I could tell within a few minutes of exposure to the office setting and/or interviewers that it was a bad fit all around. There is a bit more, however, to this explanation.

An interview is a two-way street. While a prospective employer is giving you the scrutiny of a lifetime, you should be checking them out to see how they line up with your criteria of a suitable employer.  Here are some things you should consider early on in the interview:

  • Does the employer or designated representative have good communication skills that will allow you to express yourself? 
  • Is this an employer that has rigid rules or do they appear to be reasonable in what they are asking. Listen carefully and read between the lines.  Life experience may  help you pick up on this.
  • Does the interviewer have good eye contact?
  • Does the interviewer smile?  And, do they have a sense of humor?
  • Probably the most important thing you can pick up on is the atmosphere of the office or company space you see or are exposed to before the interview.  A silent environment with little employee expression may at times denote the employer runs a "tight ship."

Obviously, no employer is perfect; nor, is there going to be a perfect environment.  The question  that you must ask yourself is whether or not you will be happy and comfortable working for the prospective employer. Will you feel like a square being shoved into a circle? If it appears the fit isn't there--then most likely it's not.

There are plenty of jobs with the right fit.  Life is just too short to pigeonhole yourself into a tight jacket every day.  Your time and skills are valuable.  Have self-worth in YOU.  Not all employers are equal.  That's why I threw some interviews.

Perhaps it's the rascal in me.  I couldn't help myself. Over the years I ran into some of the nastiest people conducting interviews.  I knew immediately that I could never work in their space. So, throwing the interview was easy.  How?  Say what's on your mind, be the authority, and ask a lot of questions about the company, the job, the employee/employer relationships...you get the picture.  It's easy...

That being said, don't give up finding your "fit." There are great employers that will appreciate you and what you bring to their company.  Just remember when you find them, don't throw the interview!






Your Best Five Qualities--Safeguard Your Self-Esteem

Unfortunately, we would like to say everyone is employed and working happily ever after. However, it just isn't so.  Unemployment is rampant across the world.  If you are in the ranks of the unemployed, what are you doing to keep your self-esteem and spirits up?  Have you recently taken inventory of your top five best qualities? 

One of the first things to go down when you lose a job, especially through no fault of your own, is your self-esteem.  Most companies have made cuts as across-the-board layoffs.  As such, the quality of work along with your great character no doubt were not taken into consideration.  If they did consider your top-notch work and still added you to the ranks of the unemployed, then "shame on them."

If you have been feeling down, now is time for you to look at your top five best qualities.  Why is this so important?  Worldwide there has been an increase in suicides.  Many experts believe this is a reflection of the economic downturn.  See my article, Recession and Depression--Coping Skills You May Need.  Although many other factors have contributed to the suicide rates, negative feelings certainly do not help the equation.  Everyone faces negative situations on a daily basis.  When you start to feel your problems are overwhelming, it is time to stop and take inventory of the positives.  So let's get started...

Since some people may not know where to begin, let me suggest some qualities you may not have considered about yourself (I am sure you can list many more)...

  • Are you a kind person?  Do you try and help someone less advantaged than you?
  • Are you loyal?  Loyalty is greatly lacking today; at all levels.  This is a wonderful asset.
  • Are you a good listener?  Listening is an art.  If you already possess this great skill, then be happy.
  • Do you love to smile?  Smiling is contagious, warm, and inviting. 
  • Are you patient?  Patient people actually are healthier and at times less stressed than other people. 
  • Are you punctual?  Other people like it when you are on time. It shows your courteous and respectful side.
  • Are you industrious?  An industrious person completes the job and is dependable. 
  • Are you a good cleaner?  This is important.  Having a clean home or environment is a welcome mat for visitors and a comforting place for members of your household.
  • Are you a moral person? Today, morality of any kind is disregarded too quickly.  It is refreshing to find a person with strong morals.
These are some qualities I came up with that you may be wonderfully endowed with.  Don't take for granted your good qualities.  We live in an age when character is tossed aside too easily.  You may lose your job and money but nobody can take your character, made up of all your lovely qualities,  away from you.  Keep your self-esteem.